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 A Kickboxing class that literally
kicks butt here’s why. . . Be prepared to punch and kick on heavy bags work on your conditioning using squats, lunges, light weights, crunches, as well as great movement sessions with our focus-mitts and target drills 5 Class times per week for the most convenient schedule
anywhere. You need no experience to try our class - we are there to help you succeed. You work at
your own pace - do all exercises and techniques at your own speed. You wear regular workout gear and shoes. No martial arts uniforms or belts used in this class. Learn self defense through proven repetition and muscle-memory techniques. Expect an increase in your confidence level. Class Times Our
Kickboxing Class is the Most
Empowering Workout You Will Ever Have for a pass to try 1 week of FREE classes click here or Call 935-7118 Kickboxing isn't just a workout for me;
it has become a way of life. Thank you Mr. H. for all that you do, and for allowing me to be a part of the school. Patti Matthews _________________________________________________________ Love coming
here for the cardio k.b. I think it has been close to a year now since I switched over.Three times a week helps balance my food indulgences - Robin Browning __________________________________________________________ I
can't say enough about Mr. H & staff! The kickboxing class is amazing and has truly
helped me to not only gain physical strength, but a mental strength as well! - Susie Probst Progressive training is a key element in our kickboxing/conditioning program. Basic techniques are taught as the foundation of the classes, leading to more advanced movements which allow the practitioner to build the skill and confidence required to kick and punch on focus mitts and heavy bag with power and authority. With just a few weeks of training you'll be surprised at your own abilities, as well as your fitness level and muscle tone improvements. |
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Contact us at 707-935-7118
or sabum9@sbcglobal.net Click Here for our Site Map
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